Self Defence & Self Protection Courses

FOR CURRENT OPEN SELF PROTECTION AND ASSERTIVENESS COURSES CLICK HERE

Whether for corporate teambuilding or for private clients alike, our self defence and self protection training is tailored to suit your specific requirements.

Clients therefore enjoy custom made training which ensures you receive something that is relevant to your life and above all practical for your or your family's self protection.

Basic Self Defence & Effective Self Protection Techniques
Fear Adrenal Stress Training (F.A.S.T.)
- Reality-based assertiveness and self protection training for Adults
- Teenager Adrenal Stress Training (Ages 12 to 18) covering the transition from childhood to adulthood - including peer pressure, bravado, "hanging around", bullying and self protection
- Child Assertiveness & Safety Training (Ages 6-12) including Anti-Bullying and Anti-Abduction training
Restraint and breakaway techniques where striking is inappropriate
Streetwise awareness and self defence
Training based on a review of premises and security systems from a self protection perspective

Places we provide Self Defence and Self Protection train ing

See our Conflict Managementand Stress Management sections to see what other complementary training we provide.

They can all be used in conjunction with other Management Training or as a stand-alone item on a Conference or Meeting Agenda.

If you have any queries about course content or would like to discuss a specific requirement please contact us.

Children learn to assert themselves and avoid danger	Learning basic techniques
FAST Training in action!	Restraint where appropriate